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GROUP CLASSES
KRAVE is a 1500 square foot studio offering specialty group fitness classes. KRAVE has a friendly atmosphere great for all fitness levels and genders, where you will not feel judged. KRAVE classes are designed to be fun and effective, no puke buckets here! Based on season and COVID-19 restrictions, we offer a small array of group classes. Some examples are aroma flow yoga, DDP yoga, and sculpt barre. All of our instructors are fully certified and experienced.
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PAYMENT/REGISTRATION INFORMATION
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Payment for classes is made through Venmo to: kravefitnessstudio
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Group classes cost $17 for drop in's and $75 for a 5 class pass
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​To confirm your registration, please include your full name and name of the class and class date you are signing up for in the description of your Venmo payment. Programs such as Stroller Strong have seperate pricing.
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If you purchased a 5 punchcard please let us know which classes you will be attending when you first come in so that we can hold your spot.
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If you have previously registered and are attending a class after your first one you will just need to venmo us with your full name and the name of class and the class date you are signing up for, there is no need to register again.
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Registration closes within an hour prior to class starting.
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If you do not have Venmo please call or text Leah: 508-410-5127
LEAH'S CLASSES
SCULPT BARRE
Sculpt Barre is a 45-50 minute class designed to tone and lengthen your entire body. We combine simple yet effective upper body trouble spot muscle toning with pilates and ballet bar movements. Depending on the energy in the class we may incorporate bursts of fat burning cardio. Lengthen and straighten those legs! Taught by Leah on Tuesdays at 6:45-7:30pm and coming soon Saturdays at 9 am.
STROLLER STRONG
Join us for 4 weeks of Summer Stroller Strong offered August Fridays 9:15-10am & Mondays 1-1:45pm. 1x/wk $59 or 2x/wk $110. Strollers optional, any female can join this program.
Babies/toddlers/kids of all ages. The class is designed based on the level and needs of the participants.
Bring a stroller that can withstand a light jog, water and anything your LO will need during the class.
We meet at the Grafton Common, check Krave Facebook page morning of for any weather issues.
This is a FUN informal class DO NOT stress. We expect babies to act like babies, toddlers to act like toddlers and kids to act like kids.
Leah Sign Up
MORE CLASSES
AROMA FLOW YOGA
Come flow with us on Wednesday evenings 6:15pm - 7:15pm Aroma flow class is perfect for all levels. We will be moving with one breath one movement flowing from pose to pose. Our class is all levels class will be composed of Sun Salutations, side bends, heart openers, backbends, hip openers, inversions, arm balances, standing poses, forward folds, core, twists and a floor sequence. This class is for all levels, giving you cardio, balance, strength and plus, it’s fun! You practice at your own pace. No judgment zone. We always encourage our students ‘have some fun and don’t take yourself too seriously’. Yoga is for everyone. Work within your own means and honor your body. Bringing a friend along always helps, everything is better when shared, right! We will diffuse 100% pure therapeutic grade essential oils throughout the practice. The oils will change with every class; Essential Oil aromas enhance your physical wellness as well as inspire a positive emotional state. The oils will help you rediscover peace & balance. Taught by Lucille.
DDPY YOGA
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. If you have a body, DDPY is for YOU! Taught by Heather on Monday nights.
Lucille & Heather Sign Up
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